Seer Fish / King Fish / Surmai / Vanjaram
Original price was: ₹1,800.00.₹1,650.00Current price is: ₹1,650.00.
Seer fish (Vanjaram) also known as Anjal, is one of the most popular seafood. It is usually available as slices, cubs, fillets and steaks. Seerfish has a rich source of omega-3 fatty acids. It also contains protein, vitamin B-12 and selenium. The omega-3 fatty acids help in regulating inflammation to supporting the structure and function of cells, and also known for their potential to lower your risk of cardiovascular disease. The B vitamins support the metabolism of your body into converting food in energy.
Seer Fish / King Fish / Surmai / Vanjaram
Seer Fish / King Fish / Surmai / Vanjaram reduces your heart disease and decreases in low saturated fat which helps to lower cholesterol amount in blood. This fish helps to clear blood vessels and protects from inflammation and blood clots. Its called as “Seer dry Fish” in English. Its preferable to prepare “Seer dry fish curry” and “Seer dry fish fry” which gives eminent flavored taste.